Introduction Perhaps few people — myself included — would have guessed that the inspiration for this article came from a…
Category: LIFESTYLE
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Return to a BMI of 20: How Middle-Aged People Can Lose Weight Safely Without Pitfalls
Over the past half year, I embarked on a serious and deliberate weight-loss journey — and after eight months, I…
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New Stuff 225｜What Have SSPAI Editors Been Buying Lately?
About the Column Many readers often wonder what the editors at SSPAI have been buying lately. Through “New Stuff from…